Before I made this recipe, I used to buy the packet mix Noshu Fudgy Brownie Mix from Woolworths or Coles and it was a delicious snack which helped me through the tougher days at work! The Noshu mix is 5 net carbs per serve and 92 calories… and is a sticky fudgy amazing delight!
This Keto Brownie is a miniscule 1.3 net carbs and 136 cals and ends up with a slightly fluffier texture (less dense..? don’t judge me!) but just as delicious!
If you are trying to stay under 20 net carbs – you will want to try this recipe! If you are wanting to watch your calories and are looser on your carbs then give the Noshu Fudgy Brownie a try… Or better yet make both and compare for yourself!
I hope you enjoy!
In Brief
- Snack and limited quantities
- Best eaten once cooled down
- 16 serves
- 10-minute prep | 20-minute cook
- 1.3 net carbs per serve
- 136 calories per serve
Ingredients List
| Butter | 9 Tablespoons (130g | 4.5oz) |
| Cocoa Powder | 4 Tablespoons |
| Almond Flour | 1/2 Cup |
| Egg (large) | 3 |
| Baking Powder | 4 teaspoons |
| Dark Baking Chips (Noshu) | 4 Tablespoons (50g | 1.76oz) |
| Monk Fruit Sugar | 1/2 Cup |
| Walnuts | 60 grams (2.11oz) |
How I Cooked It
Step 1
Heat oven to 180C or 350F and line the tray with baking paper.
(I have tried this with a non-stick tray without baking paper and let’s say it didn’t go well! I took one for the team for all of us!)
Step 2
Add the cocoa and monk fruit to melted butter.
Step 3
Add eggs and stir. (Just make sure the cocoa mixture isn’t too hot or you will cook the eggs!!)
Step 4
Add the almond flour and baking powder to the mixture and stir!
(I know this is a lot of stirring but it is worth it! Trust me!)
Step 5
Halve the walnuts and break them up to add to the mixture, add the choc chips in too!
Step 6
Add mixture to your lined tray, top with walnuts and bake for 15-20 minutes depending on your oven and the size of your tray… so I like to check at the 12-minute mark.
(If you are browning on the outside but not cooking in the middle, cover with foil)
“This fudge is lighter than the Noshu but is filling and hits the spot!”
— Andrew
“Sometimes I find Keto really difficult especially when you have a nagging chocolate craving that won’t go away! This really hits the spot!“
— Astrid
