Locako Keto Meal

This is one of my favourite meal replacement shakes which comes in Chocolate and Strawberry. One of the reasons I love this shake so much is that it is packed with collagen, vitamins, minerals as well as both probiotics and prebiotics!

These shakes are great in a shaker with either unsweetened almond milk or water and mix extremely quickly without much effort. These make them office friendly… I dread standing in the lunch spending 5-minutes shaking my meal to break up the clumps!

Having these shakes twice a day and a healthy main meal for dinner keeps me in ketosis.

Important Note
As much as I love this meal replacement, but I wouldn’t recommend using with ice! When you do, the MCT Oil Powder sets against the container and separates from the drink!

Vanilla Strawberry

Chocolate Thickshake


“Makes a great lunch time meal when you only have 5 minutes”

— Andrew


“Great for a quick work lunch on the go that doesn’t have you tackling the clumps and lumps like other meal replacements”

Astrid

Astrid Goss

This blog describes my personal Keto Journey and you should seek medical advice when changing your diet! I am not a medical professional and all opinions are my own.