Keto Jalapeno Chicken Bake
This is my absolute favourite keto meal! The calories are high on this dish so it’s important for me to take that into account otherwise I undo some of my hard work! Are you looking for a spicy and flavourful keto dinner that’s quick and easy to make? This Keto Jalapeno Chicken Bake is sure […]
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Locako Keto Meal
This is one of my favourite meal replacement shakes which comes in Chocolate and Strawberry. One of the reasons I love this shake so much is that it is packed with collagen, vitamins, minerals as well as both probiotics and prebiotics! These shakes are great in a shaker with either unsweetened almond milk or water […]
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Keto Coconut Porridge
This is a great morning staple for a wintry morning start! As a busy professional I generally go for the quick and easy option for breakfast, but this is relatively quick, very easy to make, and you won’t have many dishes to clean up at the end! While on Keto I struggle to find exciting […]
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