
Paleo Pure Drinking Chocolate
- Astrid Goss
- January 30, 2023
- gluten free
- no added sugar
- Vegan
When I first started attempting a keto lifestyle, I struggled to find a hot chocolate that was Keto compliant that I enjoyed. I enjoy a hot drink of a night before bed, and I like to swap between sleepy tea, chai tea and hot chocolate! On some nights I even go all the way out […]
Read More

Locako Keto Meal
- Astrid Goss
- January 26, 2023
- collagen
- Dairy Free
- gluten free
- MCT
This is one of my favourite meal replacement shakes which comes in Chocolate and Strawberry. One of the reasons I love this shake so much is that it is packed with collagen, vitamins, minerals as well as both probiotics and prebiotics! These shakes are great in a shaker with either unsweetened almond milk or water […]
Read More

Kapowder Vitality (Drink)
- Astrid Goss
- January 8, 2023
- gluten free
- greens
- no added sugar
- Vegan
- vitamins
Spoiler AlertI really liked this one! It is worth a try at AU$0.96 per serve. While I am on the Keto diet, I am very conscious that the diet excludes some of the recommended food groups for a what the Australian Medical Association (Article) would describe as a “Healthy Balanced Diet” and on diets in […]
Read More